The right pair of hiking socks will help keep your feet comfortable and blister-free on long hikes. The most popular hiking sock material is wool, which helps regulate temperature to keep feet cool and dry in hot weather and warm and toasty in colder conditions. Today’s wool is itch-free compared to the old ragg-type of wool, and most hiking sock makers use blends of wool with synthetic materials to offer superior durability and quick-drying properties.
A great sock starts with a good fit. A sock that is too big will cause wrinkles in the footbed and can rub against shoes, leading to blisters; one that’s too small will create hot spots and sock slippage. Our footwear specialists can work with you to find the best hiking sock size for your needs.
Sock length is another important factor. Hiking socks come in various heights, from no-show styles like those offered by Stance to mid-calf and quarter-height designs that will provide a nice cushion for boots and trail runners. We recommend a mid-height design for most hiking boots and trail runners, which will keep your ankle covered without pushing up too high into the shoe.
Thru-hikers on trails like the AT and PCT will prioritize an effective combination of breathability and durability. Merino wool specialist Icebreaker’s Hiker Light Mini Socks fit the bill with a healthy dose of the soft, breathable material along with plenty of nylon and spandex for stretch and durability, plus a seamless toe to minimize hot spots and blisters. The company’s attention to detail extends to its packaging, which uses recycled plastic bottles as part of a reforestation effort. wool hiking socks