Thaiboxning is a stand-up fighting style that incorporates the use of fists, elbows, knees and shins. It was originally practiced as a combat system for military and law enforcement purposes, but over the years it has evolved into one of the most popular sports in the world. Many of the techniques used in this martial art are also used in other styles such as MMA and kickboxing.
Muay Thai, or Mwyaithy, is often referred to as the “Art of Eight Limbs”. In addition to the strikes mentioned above, it also uses clinching techniques to control and disarm opponents. It is a highly technical sport with an emphasis on precision and power. It is also a full-contact sport that is scored on a round-by-round basis. The winner of each round is determined by the judges based on a combination of factors including how well the fighters fought, how much damage they caused each other and how close the fight was.
This art has a long and rich history in Thailand. It is believed that the first boxing matches were organized by military commanders to boost the morale of their soldiers. In the early days of Muay Thai, there were no formal rules and fighting lasted until a clear winner was chosen or one of the combatants became too exhausted to continue.
As times changed, the needs of Muay Thai waned and it became more of a recreational sport for both soldiers in the military and civilians who trained as warriors as a way out of poverty or up the economic ladder. As the sport grew in popularity, camps would organize matches between their best fighters for entertainment and to test their skills against each other. In the later stages of this era, known as the Thonburi Era, Muay Thai began to become more competitive. Fighters were often matched against foreign opponents to improve their skill set and to gain experience in battling different styles.
In 1921, a permanent Muay Thai stadium was built in Suan Kholab and rules were codified for the first time. Fighters started to wear gloves and hard groin protectors in training and in matches against foreigners. The traditional method of rope-binding (Khat Chueak) was also replaced by shin guards that were tied to the shins.
Today, Muay Thai is an exciting and challenging sport that is enjoyed by people of all ages. It is a great way to lose weight and develop the physique that most people desire. It also helps in increasing endurance and strength. The cardiovascular workout that is experienced while training in this martial art is also beneficial for the health of the body. The release of endorphins after a workout is known to help improve the mood and reduce stress levels.
Muay Thai can be a little intimidating for newcomers, but with patience and consistency it will grow into a great hobby. It is a great form of self-defense and can be taught to children.
